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    February 07

    Up, Down, Up, Down, Up

    I guess this cycle just doesn't end...  Mike and I were both up this week but honestly, I don't think were were getting enough calories for the amount we were working out last week...  This week we're going to try journaling in Sparkpeople again...  Basically we both start it tomorrow.
     
    I think we set our calories goals too low for our daily intake.  When I heard Jillian tell Kelly she needed to be intaking around 1600 calories was when it hit me.  My goal is (or should I say WAS) taking in 1300 - `400 calories... 
     
    So I'm uppping it and see how we do...
     
    You know this losing weight stuff is definately a learning experiance!!!!!